Nowadays we are surrounded by screens. Our phones are no longer just phones, they’re lifelines with games, photos and apps. We wake up and watch the news. We read articles on our computers or iPads. These screens and other electronics are essential to our everyday lives, but do we stop to think how they affect the quality of our air?
Computers, phones, televisions, microwaves, even vacuums (!!) are devices that emit positive ions when in use. Thinking back to high school chemistry, we know that positive ions (or cations) occur when electrically charged atoms lose an electron. In our environment, positive ions pose a danger because they can cause feelings of excess stress, nervousness, problems sleeping and concentrating as well as free radical damage (an excess of free radicals can lead to diseases such as cancer). Airborne moulds, infections, allergens and bacterias are known to carry a positive charge!
We know that this cannot be good for our bodies, so how do we prevent positive ions from flooding our space? Himalayan salt lamps!
Himalayan salt lamps are lamps made from large pieces of himalayan salt! Yes, the same pinkish salt that you may use at the dinner table! Himalayan salt is mined in Pakistan and these large pieces are slightly hollowed out (to allow for a bulb) and used for their incredible healing powers! We know that positive ions are bad for us, so it shouldn’t be surprising then that negative ions are good! Negative ions occur naturally in waterfalls, ocean waves, sunlight, lightning and even wind. Have you ever noticed the feeling of utter calm serenity during a warm summer breeze or on a day at the beach? That would be those negative ions at play.
Himalayan salt lamps are negative ion generators (this is why you want to assure that you have a pure Himalayan salt lamp instead of a cheap imposter), they work to cleanse the air by emitting negative ions that bond to positive ones, effectively neutralizing the air. Salt naturally attracts water to it’s surface (that’s why salt lamps can appear almost wet in moist environments), the light warms the water enough to evaporate off of the salt and this evaporation process is when the production of negative ions occurs.
Himalayan salt lamps are great to have all over your home and office, anywhere you have lots of electronics muddying your air. I like to keep mine by my work space and choose to keep it on all day to maximize the benefits. Another great place to keep a salt lamp is in a bedroom or child’s play room. The great thing about Himalayan salt lamps is their relatively low cost. You can also find Himalayan salt candle holders, which provide the same benefits, with the addition of gentle candlelight. Himalayan salt lamps promote a healthy immune system, improved health and wellness and feelings of calm and renewal. Not only that, but they look like little sculptures! Why not fill your home with them?
Do you use Himalayan Salt Lamps? Do you enjoy and feel their feelings of renewal and overall wellness?